Monday, March 19, 2012

Bok Choy Smoothie!

I'm borrowing a BlendTec blender from my little brother for a while, and we are trying to get the most out of it. Today was an experiment to see if I could get my kids to drink some vegetables. (A previous experiment with lettuce earned a resounding NO. Not even I could muscle my way through that grass-flavored breakfast.)

Bok Choy Fruit Smoothie
1 8" head baby bok choy, washed and separated
1 cup chopped pineapple
1 cup chopped cantaloupe
1 orange, peeled and halved
1 ripe banana, peeled
1 cup water
1/2 cup ice

Combine all ingredients in blender and blend until smooth. (Also delicious with 1 cup of frozen berries added.)

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