Thursday, October 29, 2009

PB&J Smoothie

If you love peanut butter and jelly sandwiches, this smoothie is for you!  (And if you're the only peanut-butter-lover in your family, as I am, then it's ONLY for you!  Luckily, it makes 1 breakfast serving.)

Peanut Butter and Jelly Smoothie

3/4 cup milk
2 Tablespoons peanut butter
3/4 cup frozen grapes
1 Tablespoon ground flax seed
1/2 cup vanilla yogurt

Blend until smooth- I use an immersion blender.  Adjust ingredient amounts if the consistency isn't to your liking.

1 comment:

  1. Sorry Max, but that just sounds dis-gross-ting! I'm gonna stick with fruity drinks with little flaminngos on the straws.