Friday, July 4, 2014

Breakfast "pizza"

This came together quickly and made a really satisfying lunch! 

Aunt LoLo's Breakfast "pizza"

1 cup (100 g.) cauliflower, diced or grated (2 greens)
1 egg (1/3 lean)
2 oz. low fat mozarella, shredded (1/3 lean)
2 oz ham, chopped (1/3 lean)

In a cast iron skillet, stir fry the diced cauliflower until dry and just golden. Dump into a heat-resistant mixing bowl. Add 1 egg and stir to combine.  

Spray pan with Pam and dump your batter in. Spread it around until it is approximately 9" across. Cook over medium heat until cooked through, flipping it once. 

Remove to a plate, top with cheese and ham, and microwave 30-60 seconds, until cheese is melted. 

Enjoy! Serve with 1 cup of romaine lettuce to round out a balanced lean and green meal.