This is close to what has been posted before, but it's a little different, and it's what we had for breakfast!
In blender:
sliced, frozen strawberries (I bought them fresh last summer, and froze them, sliced, in sandwich-sized bags.)
handful of frozen raspberries
1 banana
milk to cover 3/4
a few scoops of powdered milk for extra calcium
Blend till smooth. Serves 2
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