The recipe calls for 1 pound of ground beef, but I've sampled these prepared with just a handful of meat and with no meat at all- you just can't go wrong, either way. Anything breaded and fried, with this many savory elements going on, is going to be amazing. The entire class was kind of going nuts over these, they are amazing.
Milanesas
1 pound ground beef
2 cups cooked wheat berries
diced onion
diced parsley (about half a plateful)
salt and pepper
4 eggs
bread crumbs
Blend wheat with eggs, incorporate remaining ingredients in a bowl, and make into small balls. Roll in the breadcrumbs, flatten very thin (1/4 inch), and fry in a skillet with oil.
These are good on their own, with pico de gallo or salsa, or wrapped up in a corn tortilla.
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